Look After Your Sister
In partnership with Aultman Hospital’s Heart Center, the Malone University Health and Wellness Committee sponsors a “Look After Your Sister" event. This program combines Girlfriends Day and Women's Health Month with a fashion show featuring ladies who have heart disease accompanied by certified visitation dogs from Aultman’s "Happy Tail" program.
You'll learn ways to stay healthy - and what you can do to influence others' best possible health as well while enjoying light desserts and coffee or tea. The event is free and open to the public.
October 9, 2 - 4 p.m.
The nationwide initiative encourages women to take simple steps for a longer, healthier, and happier life. Important steps include:
- Getting at least 2 hours and 30 minutes of moderate physical activity, 1 hour and 15 minutes of vigorous physical activity, or a combination of both each week
- Eating a nutritious and well-balanced diet
- Visiting a health care professional to receive regular checkups and preventive screenings
- Avoiding risky behaviors, such as smoking and not wearing a seat belt
For further information and to RSVP please contact Adene Keller at NXryyre+nhygzna+pbz