Wellness Center Hours
Monday-Thursday 6 a.m. - 10 p.m.
Friday 6 a.m. - 8 p.m.
Saturday 9 a.m. - 5 p.m.
Sunday 2-8 p.m.
Fall Break Hours for October 20-21
Open 9 a.m. - 5:30 p.m., closed Saturday and Sunday
We have certified personal trainers
Group Exercise Classes
Students, Faculty, Staff and community members welcome!
Zumba 7 p.m. Mondays in the Pioneer Room
Pilates 6 p.m. Tuesday/Thursday in the Pioneer Room
Fitness Assessments Available
Microfit Assessment Free to students- see Joyce for an appointment
Fee for community members. Measures body fat, aerobic capacity. upper body strength. flexibility, and blood pressure.
Cardio Coach Resting Metabolic Rate test available
Contact Joyce Byler about personal training
Be your best self with workouts to fit your life
See results at www.runtoyouracing