Wellness Center Hours
Monday-Thursday 6 a.m. - 10 p.m.
Friday 6 a.m. - 8 p.m.
Saturday 9 a.m. - 5 p.m.
Sunday 6-8 p.m.
We have certified personal trainers
Group Exercise Classes
Students, Faculty, Staff and community members welcome!
Zumba 7 p.m. Mondays in the Pioneer Room - Starts September 12
Pilates 6 p.m. Tuesday/Thursday in the Pioneer Room - Starts September 20
Fitness Assessments Available
Microfit Assessment Free to students- see Joyce for an appointment
Fee for community members. Measures body fat, aerobic capacity. upper body strength. flexibility, and blood pressure.
Cardio Coach Resting Metabolic Rate test available
Contact Joyce Byler about personal training
Be your best self with workouts to fit your life
Sign up now at www.runtoyouracing
Run a 5K for alumni and family weekend - make a training goal and be part of the fun!