Team workout schedule
The weight room is not closed for team workouts; however, the volume will be high.
Joyce A. Byler, M.A., ACSM CPT
ASPIRE TO HEALTH IN EVERY AREA OF LIFE.
Your physical well-being impacts your whole person including your academic life. Therefore, we have a modern facility equipped — with a weight room and cardio room — to meet your physical needs. Personal Trainers are available to help you meet your goals. There are also Zumba, Pilates, and Yoga classes available each semester.
The Wellness Center is available to all full- and part-time students during all open hours. Present your student ID upon entering. If you do not have an ID, please contact Joyce Byler for a pass.
Wellness Center Highlights
- More than 30 cardiovascular machines
- Life Fitness, Hammer Strength, and free weights
- Fitness assessments available FREE to students
- Quick checks of body composition and blood pressure
- Certified personal trainers on staff
- Group exercise classes
- Tours available
- Annual fitness competitions
- Student Wellness Council
- Friendly and helpful atmosphere